Wednesday, December 26, 2012

A Buying Guide to Rowing Machines


Rowing machines can be great cardio exercise that will allow you to shape bother your lower and upper body. Not many gym equipment pieces can be 
compared to a rowing machine when it comes to toning and fat burning.

The machine simulates rowing action, a pulling and pushing movement. The result is you work your thighs, calves, shoulders, back and arms all at once. Our Rowing Machine Buyer’s Guide will help you select the best machine for you if you’re considering purchasing one.

The equipment can be expensive. So you want to take your time to pick the correct machine for you.

Rowing makes for an ideal cardo workout. It’s low-impact, so suitable for any age group or fitness level. Despite being safe, it’s still crucial to know how to correctly operate the machine.

Prior to purchasing, what should you consider?

How often do you intend to use it?

If you are not planning on regular usage and you are restricted in space, a collapsible rowing machine provides the perfect solution.

The machine is hydraulic, and tends to be smaller. If you’re not over-using it, the parts can last for several years before they need changing. But for everyday use, such machines are not a good choice. You’ll need a higher-end machine that is made for higher usage.

What space is available?

Remember the collapsible machines as an option. If noise is a concern, then there are also silent hydraulic models available.

Should I have a work-out monitor with my equipment?

Before you rush out to buy the most top-end rowing model out there, you must first consider what you need from your machine. Compare prices and options before you even head to the store, so you can avoid being pressured into an impulse buy.

Quality machines range between £200-£450. These include the basic features like functions, time, distance, speed, and calories burnt. While there are models with less add-ons, just remember you’ll always get what you’ve paid for; cheap doesn’t always mean good.

Top-end rowing machines can often tip the scale at over £1,000. But you don’t have to fork out that much cash for decent rowing equipment, particularly if it’s a new sporting endeavor for you. Don’t forget to take your estimated usage, budget, and overall fitness-goals into consideration before you buy.

The additional computer can sometimes pack on an extra £200 to the cost of your equipment.

While this might seem dear, it’s a feature many enjoy as it records and tracks your time, stroke-rate and distance. This can help you set goals and measure your progression. So take that into consideration when you’re buying.

Is variable resistance built in?

Most machines will include this option, but remember to double-check the range. Wider ranges can be beneficial as you can utilize your rowing equipment for anaerobic exercise when you increase resistance.

Do I need to test the machine?

It’s important whenever you are purchasing sporting equipment to check it first before buying. You want to make sure it’s comfortable and check the movement. If you’re purchasing online, check your local gym to see what models they have.

When these are not an option, verify the company’s returns-policy.

Is it an adjustable machine?

If you’re planning on letting other people use your machine, it’s important that the foot and seat pads are adjustable.

What’s the weight-limit on the machine?

Although oftentimes forgotten, there is a safe weight-limit for each machine. It’s possible to void your warranty if you go over this suggested limit. Make sure you check prior to ordering.

Is the cost justifiable?

Quality equipment can be expensive, so you want to make sure you’ll get your money’s worth before buying. A one-year gym membership may be cheaper than the cost of a rowing machine, and it gives you a wider choice of equipment.

What about second-hand?

Another option to purchase your equipment, but look out for damage or strange-noises. If you do purchase second-hand, do it from a private individual as opposed to a gym, as they will have undoubtedly used the machine far less.

There are many rowing machines that will be in great condition, despite being second-hand, simply due to lack of use.

Where should I place it?

Oxygen and good ventilation are important, so factor these in when you’re placing your machine. Do you want to watch TV when working out? Another thing to consider when you’re figuring out where to place your rowing machine. 

16 comments:

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